Can Reels Addiction kill someone in 2024? Many such cases are coming to the fore, which makes you wonder? To know, read and understand the entire blog carefully.
what is Reels Addiction ?
Reels Addiction means reels – small forms of big videos, Addiction – addiction. This means seeing yourself from your perspective in the world of reels. In detail – If you are doing anything then aspire to do it like that imaginary world. Can Reels Addiction kill someone in 2024?
The outbreak of Reels Addiction was seen very much only after 2019. Ever since Covid established its foot on this world and went away, all these reels have left behind things like Addiction in people.
Side effects of reels Addiction?
Reels Addiction, discovered by Bharat or other scientists, is having a very bad effect on people. People have started spending 2-2 hours of time on social media after speaking for 10 minutes. It has also been found in a research that due to covid The average screen time of people has been found to be 3 hrs. Some of the harmful effects are given in detail below.
5 side effects of reels Addiction
- When we start watching reels, we leave our real world and go into that imaginary world. We don’t even realize when the thing which we had talked about for 10 minutes turns into 3 hrs.
- Reels Addiction has very bad effects on your eyes. Due to Covid, glasses were rarely seen in people’s eyes, but after that it seemed as if it became a trend.
- Due to Reels Addiction, dark circles (dark circles under the eyes) are seen in today’s youth, earlier very few people had them under the eyes (it used to be in those who had to stay awake at night and work).
- Due to reels addiction, it has a very bad effect on our mind, if you have noticed that whenever you try to concentrate on studies after watching reels, you will not be able to concentrate.
- Reels Addiction takes control of our mind as well as our life, like we see in reels that some rich man is getting down from his expensive car and is showing everyone, look, I bought an expensive car. Such a common There is a greater desire within a person to buy that car and later people buy it even if it is on loan.
How to get out of Reels Addiction?
Once a habit is established in a person, it can be left but addiction is not like that. Once it enters your life, you can never get it out. You cannot get rid of it, but you can give place to another habit in its place. In such a situation, the old habit will not go away easily.
- There are some things which can help you come out of all these addictions.
- The first thing you have to remember in your mind is that whatever be the addiction, we cannot completely eliminate it from the roots, we just suppress it by creating a new habit in its place.
- In such a situation, reels addiction also works in the same way. Now the second thing you have to do is to leave whatever type of reels you watch and watch reels that are useful for you, just as you leave the fun-filled reels and watch educational reels.
- You can start watching motivation reels, bodybuilding reels. What will happen is that when you watch good content, good feelings will come inside you. Then the willpower within you will encourage you to do your work. In such a situation, whenever you try to watch useless reels, someone will come in front of you and give you good reels.
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You too cannot leave such an addiction but you can suppress it.
If you do this work continuously for not just one day but for 30 days, you will see changes in yourself. Although you will see small changes only in 4 or 5 days, but big ones will take some time. I will keep bringing such useful things for you, you just have to follow the page.